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	<title>Comments for Pushup Workout Program Blog</title>
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	<link>http://www.pushupworkoutprogram.com/blog</link>
	<description>Workout Programs and Fitness Articles</description>
	<lastBuildDate>Sun, 17 Oct 2010 01:22:29 +0200</lastBuildDate>
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		<title>Comment on Arnold Schwarzenegger Bicep Workout by Ian</title>
		<link>http://www.pushupworkoutprogram.com/blog/index.php/arnold-schwarzenegger-bicep-workout/comment-page-1/#comment-7171</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Sun, 17 Oct 2010 01:22:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.pushupworkoutprogram.com/blog/?p=89#comment-7171</guid>
		<description>Nice point about Arnold&#039;s visualizing his results, then making it reality.

I remember some famous athlete saying something like,

&quot;Think it. Feel it. Do it.&quot;

It all starts in the mind...

Thanks for your post!

-Ian</description>
		<content:encoded><![CDATA[<p>Nice point about Arnold&#8217;s visualizing his results, then making it reality.</p>
<p>I remember some famous athlete saying something like,</p>
<p>&#8220;Think it. Feel it. Do it.&#8221;</p>
<p>It all starts in the mind&#8230;</p>
<p>Thanks for your post!</p>
<p>-Ian</p>
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	<item>
		<title>Comment on Body a la Rambo: Sylvester Stallone workout by farshid</title>
		<link>http://www.pushupworkoutprogram.com/blog/index.php/body-a-la-rambo-sylvester-stallone-workout/comment-page-1/#comment-1405</link>
		<dc:creator>farshid</dc:creator>
		<pubDate>Fri, 14 May 2010 17:11:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.pushupworkoutprogram.com/blog/?p=91#comment-1405</guid>
		<description>hi. tanx for your exciting webpage.
I&#039;m from Iran and I like budybuilding
I wonder if you could send MR sylvester stallone&#039;s budybuilding programs
to my E-mail.
thank you so much

your sincerely</description>
		<content:encoded><![CDATA[<p>hi. tanx for your exciting webpage.<br />
I&#8217;m from Iran and I like budybuilding<br />
I wonder if you could send MR sylvester stallone&#8217;s budybuilding programs<br />
to my E-mail.<br />
thank you so much</p>
<p>your sincerely</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Body a la Rambo: Sylvester Stallone workout by Cletus Antwine</title>
		<link>http://www.pushupworkoutprogram.com/blog/index.php/body-a-la-rambo-sylvester-stallone-workout/comment-page-1/#comment-1383</link>
		<dc:creator>Cletus Antwine</dc:creator>
		<pubDate>Thu, 13 May 2010 18:12:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.pushupworkoutprogram.com/blog/?p=91#comment-1383</guid>
		<description>Protein is key that many don&#039;t get enough of when trying to pack on the mass. props for a great article</description>
		<content:encoded><![CDATA[<p>Protein is key that many don&#8217;t get enough of when trying to pack on the mass. props for a great article</p>
]]></content:encoded>
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	<item>
		<title>Comment on Body a la Rambo: Sylvester Stallone workout by Latina Knabjian</title>
		<link>http://www.pushupworkoutprogram.com/blog/index.php/body-a-la-rambo-sylvester-stallone-workout/comment-page-1/#comment-1382</link>
		<dc:creator>Latina Knabjian</dc:creator>
		<pubDate>Thu, 13 May 2010 17:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.pushupworkoutprogram.com/blog/?p=91#comment-1382</guid>
		<description>Protein is essential that many don&#039;t take in enough of when attempting to pack on the mass. props for a great posting</description>
		<content:encoded><![CDATA[<p>Protein is essential that many don&#8217;t take in enough of when attempting to pack on the mass. props for a great posting</p>
]]></content:encoded>
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		<title>Comment on Good Sources of Protein by Gerry Smetana</title>
		<link>http://www.pushupworkoutprogram.com/blog/index.php/good-sources-of-protein/comment-page-1/#comment-1111</link>
		<dc:creator>Gerry Smetana</dc:creator>
		<pubDate>Mon, 03 May 2010 19:41:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.pushupworkoutprogram.com/blog/?p=68#comment-1111</guid>
		<description>I have been starting to work with weights now that I am in high school, and I want to learn which supplements to take.  I want to take only natural things and stay away from anything like steriods.  No way am I gonna mess myself up.  Anybody have any advice?</description>
		<content:encoded><![CDATA[<p>I have been starting to work with weights now that I am in high school, and I want to learn which supplements to take.  I want to take only natural things and stay away from anything like steriods.  No way am I gonna mess myself up.  Anybody have any advice?</p>
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		<title>Comment on Arnold Schwarzenegger Bicep Workout by Tony Horton&#8217;s P90X Reviews &#8211; Best Way To See If It&#8217;s For You &#124; DealFrag News</title>
		<link>http://www.pushupworkoutprogram.com/blog/index.php/arnold-schwarzenegger-bicep-workout/comment-page-1/#comment-662</link>
		<dc:creator>Tony Horton&#8217;s P90X Reviews &#8211; Best Way To See If It&#8217;s For You &#124; DealFrag News</dc:creator>
		<pubDate>Fri, 16 Apr 2010 20:53:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.pushupworkoutprogram.com/blog/?p=89#comment-662</guid>
		<description>[...] Arnold Schwarzenegger Bicep Workout &#124; Pushup Workout Program Blog [...]</description>
		<content:encoded><![CDATA[<p>[...] Arnold Schwarzenegger Bicep <a href="http://www.pushupworkoutprogram.com/blog/index.php/recommends/weightliftingtechniques" style=""   onmouseover="self.status='http://www.pushupworkoutprogram.com/blog/index.php/recommends/weightliftingtechniques';return true;" onmouseout="self.status=''">Workout</a> | Pushup <a href="http://www.pushupworkoutprogram.com/blog/index.php/recommends/dailyworkout" style=""   onmouseover="self.status='http://www.pushupworkoutprogram.com/blog/index.php/recommends/dailyworkout';return true;" onmouseout="self.status=''">Workout</a> Program Blog [...]</p>
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		<title>Comment on Bicep Exercises to Build the Guns by Business Guide</title>
		<link>http://www.pushupworkoutprogram.com/blog/index.php/bicep-exercises-to-build-the-guns/comment-page-1/#comment-52</link>
		<dc:creator>Business Guide</dc:creator>
		<pubDate>Wed, 03 Feb 2010 09:47:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.pushupworkoutprogram.com/blog/?p=37#comment-52</guid>
		<description>Good to find that there are blog proprietors that worry about their blogs and not release all kind of useless stuff but rather try to maintain it fresh and priceless for the interest of their visitors. You&#039;ve done a good job and i thank you for that and as well for not shocking me with unuseable garbage and spam.Thank You</description>
		<content:encoded><![CDATA[<p>Good to find that there are blog proprietors that worry about their blogs and not release all kind of useless stuff but rather try to maintain it fresh and priceless for the interest of their visitors. You&#8217;ve done a good job and i thank you for that and as well for not shocking me with unuseable garbage and spam.Thank You</p>
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		<title>Comment on The Arnold Schwarzenegger Bodybuilding Routine by watch super bowl 2010 streaming</title>
		<link>http://www.pushupworkoutprogram.com/blog/index.php/the-arnold-schwarzenegger-bodybuilding-routine/comment-page-1/#comment-37</link>
		<dc:creator>watch super bowl 2010 streaming</dc:creator>
		<pubDate>Thu, 28 Jan 2010 16:07:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.pushupworkoutprogram.com/blog/?p=39#comment-37</guid>
		<description>This is my first time i visit here. I found so many interesting stuff in your blog especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the enjoyment here! keep up the good work.</description>
		<content:encoded><![CDATA[<p>This is my first time i visit here. I found so many interesting stuff in your blog especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the enjoyment here! keep up the good work.</p>
]]></content:encoded>
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		<title>Comment on The Arnold Schwarzenegger Bodybuilding Routine by James Cushman</title>
		<link>http://www.pushupworkoutprogram.com/blog/index.php/the-arnold-schwarzenegger-bodybuilding-routine/comment-page-1/#comment-29</link>
		<dc:creator>James Cushman</dc:creator>
		<pubDate>Sun, 24 Jan 2010 21:15:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.pushupworkoutprogram.com/blog/?p=39#comment-29</guid>
		<description>&lt;strong&gt;James Cushman...&lt;/strong&gt;

Thanks for taking the time to write this nice blog post . Useful info  even though can&#039;t agree on some points you mentioned. But anyway...  have a nice Sunday :)...</description>
		<content:encoded><![CDATA[<p><strong>James Cushman&#8230;</strong></p>
<p>Thanks for taking the time to write this nice blog post . Useful info  even though can&#8217;t agree on some points you mentioned. But anyway&#8230;  have a nice Sunday <img src='http://www.pushupworkoutprogram.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> &#8230;</p>
]]></content:encoded>
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		<title>Comment on Best Way to Lose Abdominal Weight by free trial</title>
		<link>http://www.pushupworkoutprogram.com/blog/index.php/best-way-to-lose-abdominal-weight/comment-page-1/#comment-20</link>
		<dc:creator>free trial</dc:creator>
		<pubDate>Mon, 18 Jan 2010 22:22:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.pushupworkoutprogram.com/blog/?p=14#comment-20</guid>
		<description>After reading you blog, I thought your articles is great! I am very like your articles and I am very interested in the field of weight loss. I have also wrote some articles about weight loss in my blog, if you have time, welcome to my blog, I am very appreciated that you can share your idea with me. Acturally, I am still a student, and I am bury myself in weight loss&#039;s study.  Your blog is very useful for me .I bookmarked your blog! I trust you will behave better from now on; I hope she understands that she cannot exepct a raise.</description>
		<content:encoded><![CDATA[<p>After reading you blog, I thought your articles is great! I am very like your articles and I am very interested in the field of <a href="http://www.pushupworkoutprogram.com/blog/index.php/recommends/starsdiettips" style=""   onmouseover="self.status='http://www.pushupworkoutprogram.com/blog/index.php/recommends/starsdiettips';return true;" onmouseout="self.status=''">weight loss</a>. I have also wrote some articles about <a href="http://www.pushupworkoutprogram.com/blog/index.php/recommends/summerdiet" style=""   onmouseover="self.status='http://www.pushupworkoutprogram.com/blog/index.php/recommends/summerdiet';return true;" onmouseout="self.status=''">weight loss</a> in my blog, if you have time, welcome to my blog, I am very appreciated that you can share your idea with me. Acturally, I am still a student, and I am bury myself in weight loss&#8217;s study.  Your blog is very useful for me .I bookmarked your blog! I trust you will behave better from now on; I hope she understands that she cannot exepct a raise.</p>
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